COME ALONG FOR A FREE TRIAL CLASS (EXCEPT ZUMBA)
We have classes for all ages at LoveBallet, for Adults we have the following classes, no previous experience is required:
Adult Ballet – A wonderful ballet class which improves core technique, flexibility, balance, posture and alignment, stamina all of which to be enjoyed by escaping with dance and classical music.
Over 50’s Ballet – A specific ballet class for the Over 50’s, ballet has specific benefits for the mature – here is an article from the DailyMail to tell you more.
Adult Tap – We have Beginners and Inter Tap on offer for adults. Tap is a great way to keep fit whilst having fun, its excellent for stamina and muscle strength and definition, it also improves co-ordination and memory.
Zumba – Ditch the work out…..join the party! Zumba is a fitness class inspired by Latin rhythms (Salsa, Meringue, Samba, Cumbia) and by international dance (Hip Hop, Flamenco, Belly dance) It’s a great fun cardio workout which tones up your whole body……..and it’s so much fun too.
Over 50’s Zumba – We also have a Zumba Over 50s class, which is based on the original zumba class, but with less intense movements suitable for beginners or older adults to music you will just simple HAVE to dance too
LoveBallet Dance Company
LoveBallet Dance Studios
Welsh Road East
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