A ballet-inspired class incorporating Barre work, Pilates and core stability. Flex and stretch to sculpt and tone the muscles, while improving balance, flexibility, strength and endurance. Ballet Barre Fitness uses the core fundamentals of ballet exercises to create an elegant posture, a toned body and to keep fit. It's a great fun workout designed using the core fundamentals of Ballet.
This is a fun way to learn the basic steps and start your journey towards a healthier, toned, elegant you!